| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 5.0 m | 76 | |
| 12:25 | 0.9 m | 73 | |
| 18:50 | 4.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 1.5 m | 71 | |
| 6:53 | 5.0 m | 71 | |
| 13:04 | 1.0 m | 68 | |
| 19:35 | 4.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 1.6 m | 64 | |
| 7:39 | 4.8 m | 64 | |
| 13:53 | 1.2 m | 61 | |
| 20:24 | 4.6 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 1.7 m | 59 | |
| 8:31 | 4.8 m | 59 | |
| 14:53 | 1.4 m | 57 | |
| 21:19 | 4.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 1.9 m | 55 | |
| 9:32 | 4.6 m | 55 | |
| 16:00 | 1.6 m | 56 | |
| 22:23 | 4.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 1.9 m | 57 | |
| 10:47 | 4.5 m | 57 | |
| 17:12 | 1.7 m | 60 | |
| 23:36 | 4.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 1.9 m | 63 | |
| 12:06 | 4.5 m | 67 | |
| 18:38 | 1.8 m | 67 |
amaza e-St Abbs (3.8 km) | amaza e-Berwick (14 km) | amaza e-Scremerston (16 km) | amaza e-Cockburnspath (18 km) | amaza e-Haggerston (23 km) | amaza e-Holy Island (29 km) | amaza e-Dunbar (30 km) | amaza e-Bamburgh (38 km) | amaza e-North Sunderland (42 km) | amaza e-North Berwick (44 km) | amaza e-Fidra (47 km) | amaza e-Dirleton (49 km) | amaza e-Gullane (50 km)