| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 4.4 m | 69 | |
| 6:42 | 0.7 m | 69 | |
| 13:14 | 4.1 m | 65 | |
| 18:42 | 1.3 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 4.3 m | 61 | |
| 7:28 | 0.8 m | 61 | |
| 13:59 | 3.8 m | 58 | |
| 19:23 | 1.4 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 4.2 m | 54 | |
| 8:14 | 0.9 m | 54 | |
| 14:45 | 3.7 m | 51 | |
| 20:08 | 1.5 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 3.9 m | 48 | |
| 9:04 | 1.0 m | 48 | |
| 15:34 | 3.4 m | 45 | |
| 20:58 | 1.6 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 3.7 m | 44 | |
| 9:58 | 1.2 m | 44 | |
| 16:27 | 3.4 m | 42 | |
| 22:00 | 1.7 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 3.5 m | 42 | |
| 10:56 | 1.3 m | 42 | |
| 17:25 | 3.4 m | 43 | |
| 23:12 | 1.7 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 3.5 m | 44 | |
| 11:54 | 1.4 m | 44 | |
| 18:22 | 3.4 m | 46 |
amaza e-Brough (3.3 km) | amaza e-Dunnet (6 km) | amaza e-Scarfskerry (6 km) | amaza e-Murkle (8 km) | amaza e-Harrow (8 km) | amaza e-Castletown (8 km) | amaza e-East Mey (10 km) | amaza e-Thurso (11 km) | amaza e-Scrabster (12 km) | amaza e-Gills Bay (13 km) | amaza e-Stroma (14 km) | amaza e-Huna (16 km) | amaza e-John o' Groats (18 km) | amaza e-Crosskirk (19 km) | amaza e-Duncansby Head (20 km) | amaza e-Skirza (20 km) | amaza e-Nybster (21 km) | amaza e-Keiss (22 km) | amaza e-Dounreay (24 km) | amaza e-Burwick (25 km)