| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 3.8 m | 83 | |
| 7:56 | 0.5 m | 83 | |
| 14:15 | 3.4 m | 80 | |
| 19:56 | 1.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 3.7 m | 77 | |
| 8:34 | 0.5 m | 77 | |
| 14:53 | 3.3 m | 73 | |
| 20:31 | 1.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 3.6 m | 68 | |
| 9:11 | 0.6 m | 68 | |
| 15:30 | 3.2 m | 64 | |
| 21:05 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 3.5 m | 59 | |
| 9:47 | 0.8 m | 59 | |
| 16:05 | 3.1 m | 54 | |
| 21:41 | 1.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 3.3 m | 49 | |
| 10:24 | 0.9 m | 49 | |
| 16:44 | 2.9 m | 44 | |
| 22:20 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | 3.1 m | 40 | |
| 11:07 | 1.1 m | 40 | |
| 17:29 | 2.8 m | 37 | |
| 23:07 | 1.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:44 | 2.9 m | 34 | |
| 12:00 | 1.3 m | 33 | |
| 18:24 | 2.8 m | 33 |
amaza e-Badbea (4.8 km) | amaza e-Ramscraigs (5 km) | amaza e-Dunbeath (8 km) | amaza e-Helmsdale (12 km) | amaza e-Latheron (13 km) | amaza e-Lybster (17 km) | amaza e-Lothbeg (21 km) | amaza e-Bruan (26 km) | amaza e-Whaligoe (27 km) | amaza e-Doll (31 km) | amaza e-Sarclet (31 km) | amaza e-Golspie (37 km) | amaza e-Wick (38 km) | amaza e-Reiss (40 km) | amaza e-Littleferry (41 km) | amaza e-Dornoch (42 km) | amaza e-Portmahomack (43 km) | amaza e-Rockfield (44 km) | amaza e-Keiss (45 km) | amaza e-Thurso (46 km)