| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 4.5 m | 39 | |
| 7:49 | 2.5 m | 39 | |
| 14:04 | 4.7 m | 43 | |
| 20:28 | 2.5 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 4.6 m | 48 | |
| 9:01 | 2.4 m | 48 | |
| 15:12 | 4.9 m | 53 | |
| 21:36 | 2.3 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 4.9 m | 59 | |
| 10:03 | 2.2 m | 59 | |
| 16:07 | 5.2 m | 64 | |
| 22:31 | 1.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 5.2 m | 70 | |
| 10:53 | 1.8 m | 70 | |
| 16:53 | 5.6 m | 75 | |
| 23:18 | 1.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 5.6 m | 80 | |
| 11:37 | 1.6 m | 80 | |
| 17:35 | 6.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 1.3 m | 88 | |
| 5:57 | 5.9 m | 88 | |
| 12:18 | 1.3 m | 91 | |
| 18:13 | 6.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.0 m | 94 | |
| 6:34 | 6.1 m | 94 | |
| 12:57 | 1.1 m | 95 | |
| 18:51 | 6.5 m | 95 |
amaza e-Treen (2.1 km) | amaza e-St. Ives (7 km) | amaza e-Pendeen (9 km) | amaza e-Penzance (9 km) | amaza e-Longrock (9 km) | amaza e-Hayle (10 km) | amaza e-Newlyn (11 km) | amaza e-Marazion (11 km) | amaza e-Cape Cornwall (13 km) | amaza e-Perranuthnoe (13 km) | amaza e-Mousehole (13 km) | amaza e-Gwithian (13 km) | amaza e-Lamorna (15 km) | amaza e-Praa Sands (17 km) | amaza e-Sennen Cove - Lands End (17 km) | amaza e-Rinsey (18 km) | amaza e-Portreath (21 km) | amaza e-Porthleven (22 km) | amaza e-Porthtowan (25 km) | amaza e-Gunwalloe (26 km)