| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 1.3 m | 83 | |
| 8:29 | 6.8 m | 83 | |
| 15:39 | 0.7 m | 80 | |
| 21:14 | 6.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 1.4 m | 77 | |
| 9:05 | 6.8 m | 77 | |
| 16:17 | 0.8 m | 73 | |
| 21:50 | 6.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 1.5 m | 68 | |
| 9:39 | 6.7 m | 68 | |
| 16:52 | 1.1 m | 64 | |
| 22:22 | 6.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 1.7 m | 59 | |
| 10:13 | 6.6 m | 59 | |
| 17:25 | 1.3 m | 54 | |
| 22:54 | 6.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 1.9 m | 49 | |
| 10:48 | 6.3 m | 49 | |
| 17:58 | 1.7 m | 44 | |
| 23:29 | 5.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 2.1 m | 40 | |
| 11:27 | 6.0 m | 40 | |
| 18:34 | 2.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 5.5 m | 34 | |
| 6:41 | 2.4 m | 34 | |
| 12:15 | 5.6 m | 33 | |
| 19:18 | 2.3 m | 33 |
amaza e-Friskney (4.4 km) | amaza e-Leverton Lucasgate (5.0 km) | amaza e-Butterwick (8 km) | amaza e-Wainfleet St Mary (9 km) | amaza e-Freiston Shore (10 km) | amaza e-Scrane End (11 km) | amaza e-Tabs Head (13 km) | amaza e-Boston (15 km) | amaza e-Lawyer's Creek (17 km) | amaza e-Skegness (17 km) | amaza e-Holbeach Saint Matthew (18 km) | amaza e-Dawsmere (20 km) | amaza e-Ingoldmells (21 km) | amaza e-Gedney Drove End (22 km) | amaza e-Hunstanton (23 km) | amaza e-Chapel St Leonards (24 km) | amaza e-Heacham (25 km) | amaza e-West Stones (26 km) | amaza e-Snettisham (26 km) | amaza e-Anderby Creek (27 km)