| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 2.2 m | 63 | |
| 8:38 | 6.6 m | 63 | |
| 15:17 | 2.1 m | 67 | |
| 21:20 | 6.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 2.0 m | 71 | |
| 9:56 | 6.8 m | 71 | |
| 16:31 | 1.9 m | 75 | |
| 22:28 | 6.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 1.6 m | 79 | |
| 10:58 | 7.0 m | 79 | |
| 17:34 | 1.6 m | 82 | |
| 23:23 | 7.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:08 | 1.1 m | 84 | |
| 11:51 | 7.3 m | 84 | |
| 18:27 | 1.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 7.6 m | 87 | |
| 6:58 | 0.7 m | 87 | |
| 12:38 | 7.5 m | 87 | |
| 19:14 | 1.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:54 | 7.8 m | 87 | |
| 7:44 | 0.5 m | 87 | |
| 13:21 | 7.6 m | 85 | |
| 19:57 | 1.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 7.9 m | 83 | |
| 8:26 | 0.5 m | 83 | |
| 14:02 | 7.5 m | 80 | |
| 20:35 | 1.1 m | 80 |
amaza e-Workington (11 km) | amaza e-Seascale (19 km) | amaza e-Maryport (19 km) | amaza e-Tarn Point (31 km) | amaza e-Southerness Point (35 km) | amaza e-Silloth (38 km) | amaza e-Kirkcudbright (44 km) | amaza e-Duddon (47 km) | amaza e-Annan (51 km) | amaza e-Ulverston (51 km)