| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 1.6 m | 79 | |
| 9:07 | 6.7 m | 79 | |
| 16:02 | 1.1 m | 78 | |
| 21:53 | 6.2 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 1.6 m | 76 | |
| 9:47 | 6.7 m | 76 | |
| 16:39 | 1.1 m | 73 | |
| 22:34 | 6.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 1.7 m | 71 | |
| 10:28 | 6.5 m | 71 | |
| 17:18 | 1.2 m | 68 | |
| 23:16 | 6.0 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 1.8 m | 64 | |
| 11:14 | 6.4 m | 64 | |
| 18:00 | 1.3 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 5.8 m | 59 | |
| 6:14 | 1.9 m | 59 | |
| 12:06 | 6.2 m | 57 | |
| 18:49 | 1.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 5.7 m | 55 | |
| 7:08 | 2.1 m | 55 | |
| 13:10 | 6.0 m | 56 | |
| 19:49 | 1.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 5.5 m | 57 | |
| 8:16 | 2.2 m | 57 | |
| 14:28 | 5.8 m | 60 | |
| 21:05 | 2.0 m | 60 |
amaza e-Ingoldmells (5 km) | amaza e-Chapel St Leonards (8 km) | amaza e-Wainfleet St Mary (8 km) | amaza e-Anderby Creek (13 km) | amaza e-Friskney (13 km) | amaza e-Wrangle (17 km) | amaza e-Sutton on Sea (19 km) | amaza e-Trusthorpe (20 km) | amaza e-Leverton Lucasgate (22 km) | amaza e-Mablethorpe (22 km) | amaza e-Hunstanton (25 km) | amaza e-Butterwick (25 km) | amaza e-Thornham (26 km) | amaza e-Freiston Shore (27 km) | amaza e-Titchwell (27 km) | amaza e-Heacham (28 km) | amaza e-Scrane End (28 km) | amaza e-Tabs Head (30 km) | amaza e-Burnham Deepdale (30 km) | amaza e-Snettisham (31 km)