| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 4.6 m | 71 | |
| 10:03 | 1.5 m | 71 | |
| 16:10 | 4.7 m | 75 | |
| 22:42 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 4.7 m | 79 | |
| 11:07 | 1.4 m | 79 | |
| 17:08 | 4.9 m | 82 | |
| 23:43 | 1.2 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 4.8 m | 84 | |
| 12:04 | 1.2 m | 86 | |
| 17:57 | 5.1 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 1.0 m | 87 | |
| 6:21 | 4.9 m | 87 | |
| 12:53 | 1.0 m | 87 | |
| 18:41 | 5.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.9 m | 87 | |
| 7:03 | 5.0 m | 87 | |
| 13:38 | 1.0 m | 85 | |
| 19:22 | 5.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:07 | 0.8 m | 83 | |
| 7:43 | 5.0 m | 83 | |
| 14:19 | 1.0 m | 80 | |
| 20:01 | 5.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 0.9 m | 77 | |
| 8:21 | 4.9 m | 77 | |
| 14:56 | 1.1 m | 73 | |
| 20:38 | 5.1 m | 73 |
amaza e-Falmouth (7 km) | amaza e-Portloe (7 km) | amaza e-Maenporth (11 km) | amaza e-Truro (11 km) | amaza e-Helford River (Entrance) (13 km) | amaza e-Porthoustock (15 km) | amaza e-Mevagissey (17 km) | amaza e-Pentewan (18 km) | amaza e-Coverack (19 km) | amaza e-Porthpean (22 km) | amaza e-Saint Agnes (23 km) | amaza e-Charlestown (23 km) | amaza e-Porthtowan (23 km) | amaza e-Perranporth (23 km) | amaza e-Kuggar (24 km) | amaza e-Carlyon (24 km) | amaza e-Portreath (25 km) | amaza e-Gunwalloe (26 km) | amaza e-Cadgwith (26 km) | amaza e-Par (26 km)