| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 4.7 m | 79 | |
| 9:36 | 1.1 m | 79 | |
| 15:09 | 4.9 m | 82 | |
| 22:02 | 1.2 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 4.9 m | 84 | |
| 10:29 | 0.8 m | 84 | |
| 16:02 | 5.0 m | 86 | |
| 22:48 | 1.1 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:23 | 5.1 m | 87 | |
| 11:15 | 0.5 m | 87 | |
| 16:51 | 5.1 m | 87 | |
| 23:28 | 1.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 5.2 m | 87 | |
| 11:56 | 0.4 m | 87 | |
| 17:35 | 5.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 0.9 m | 83 | |
| 5:51 | 5.2 m | 83 | |
| 12:34 | 0.4 m | 80 | |
| 18:16 | 5.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.0 m | 77 | |
| 6:30 | 5.2 m | 77 | |
| 13:09 | 0.5 m | 73 | |
| 18:55 | 4.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 1.1 m | 68 | |
| 7:08 | 5.0 m | 68 | |
| 13:41 | 0.7 m | 64 | |
| 19:33 | 4.7 m | 64 |
amaza e-North Shields (12 km) | amaza e-Whitley Bay (14 km) | amaza e-Whitburn (16 km) | amaza e-Sunderland (17 km) | amaza e-Blyth (18 km) | amaza e-Seaham (23 km) | amaza e-Newbiggin-by-the-Sea (25 km) | amaza e-Easington Colliery (27 km) | amaza e-Lynemouth (28 km) | amaza e-Peterlee (29 km) | amaza e-Blackhall Colliery (32 km) | amaza e-Hadston (36 km) | amaza e-Hartlepool (41 km) | amaza e-Amble (41 km) | amaza e-Coquet Island (41 km) | amaza e-Seaton Carew (43 km) | amaza e-Alnmouth (47 km) | amaza e-River Tees Entrance (47 km) | amaza e-Middlesbrough (49 km) | amaza e-Longhoughton (52 km)