| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 1.8 m | 81 | |
| 8:53 | 6.8 m | 81 | |
| 17:10 | 1.4 m | 77 | |
| 21:30 | 6.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 1.9 m | 72 | |
| 9:23 | 6.7 m | 72 | |
| 17:41 | 1.6 m | 67 | |
| 21:56 | 6.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 2.0 m | 61 | |
| 9:53 | 6.5 m | 61 | |
| 18:08 | 1.9 m | 55 | |
| 22:23 | 6.1 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:09 | 2.2 m | 49 | |
| 10:24 | 6.2 m | 49 | |
| 18:35 | 2.2 m | 44 | |
| 22:52 | 5.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:39 | 2.5 m | 38 | |
| 10:58 | 5.9 m | 38 | |
| 19:05 | 2.6 m | 33 | |
| 23:27 | 5.5 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:16 | 2.8 m | 29 | |
| 11:39 | 5.5 m | 29 | |
| 19:46 | 2.9 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:13 | 5.2 m | 28 | |
| 8:07 | 3.2 m | 28 | |
| 12:40 | 5.0 m | 30 | |
| 20:44 | 3.3 m | 30 |
amaza e-West Stones (10 km) | amaza e-Port Sutton Bridge (13 km) | amaza e-Snettisham (14 km) | amaza e-Gedney Drove End (18 km) | amaza e-Heacham (18 km) | amaza e-Dawsmere (20 km) | amaza e-Hunstanton (22 km) | amaza e-Holbeach Saint Matthew (23 km) | amaza e-Lawyer's Creek (26 km) | amaza e-Thornham (27 km) | amaza e-Titchwell (28 km) | amaza e-Tabs Head (29 km) | amaza e-Scrane End (30 km) | amaza e-Burnham Deepdale (31 km) | amaza e-Freiston Shore (31 km) | amaza e-Butterwick (33 km) | amaza e-Leverton Lucasgate (33 km) | amaza e-Burnham (Overy Staithe) (34 km) | amaza e-Wrangle (35 km) | amaza e-Boston (36 km)