| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 1.7 m | 76 | |
| 9:48 | 7.2 m | 76 | |
| 17:04 | 1.2 m | 73 | |
| 22:35 | 6.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 1.8 m | 71 | |
| 10:29 | 7.1 m | 71 | |
| 17:43 | 1.3 m | 68 | |
| 23:17 | 6.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 1.9 m | 64 | |
| 11:15 | 7.0 m | 64 | |
| 18:25 | 1.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 6.3 m | 59 | |
| 6:39 | 2.0 m | 59 | |
| 12:07 | 6.8 m | 57 | |
| 19:14 | 1.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 6.2 m | 55 | |
| 7:33 | 2.2 m | 55 | |
| 13:11 | 6.5 m | 56 | |
| 20:14 | 1.9 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 6.0 m | 57 | |
| 8:41 | 2.3 m | 57 | |
| 14:29 | 6.3 m | 60 | |
| 21:30 | 2.1 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 6.1 m | 63 | |
| 10:09 | 2.3 m | 63 | |
| 15:51 | 6.3 m | 67 | |
| 22:58 | 2.1 m | 67 |
amaza e-Heacham (3.8 km) | amaza e-Thornham (7 km) | amaza e-Snettisham (8 km) | amaza e-Titchwell (10 km) | amaza e-West Stones (13 km) | amaza e-Burnham Deepdale (14 km) | amaza e-Burnham (Overy Staithe) (18 km) | amaza e-King's Lynn (22 km) | amaza e-Wainfleet St Mary (22 km) | amaza e-Friskney (23 km) | amaza e-Wrangle (23 km) | amaza e-Gedney Drove End (23 km) | amaza e-Dawsmere (24 km) | amaza e-Skegness (25 km) | amaza e-Leverton Lucasgate (25 km) | amaza e-Wells-next-the-Sea (25 km) | amaza e-Holbeach Saint Matthew (26 km) | amaza e-Butterwick (26 km) | amaza e-Freiston Shore (27 km) | amaza e-Tabs Head (27 km)