| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 1.5 m | 72 | |
| 9:15 | 6.9 m | 72 | |
| 16:28 | 1.2 m | 67 | |
| 21:48 | 6.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 1.6 m | 61 | |
| 9:45 | 6.7 m | 61 | |
| 16:55 | 1.5 m | 55 | |
| 22:15 | 6.3 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 1.8 m | 49 | |
| 10:16 | 6.4 m | 49 | |
| 17:22 | 1.8 m | 44 | |
| 22:44 | 6.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 2.1 m | 38 | |
| 10:50 | 6.1 m | 38 | |
| 17:52 | 2.2 m | 33 | |
| 23:19 | 5.7 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:03 | 2.4 m | 29 | |
| 11:31 | 5.7 m | 29 | |
| 18:33 | 2.5 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 5.4 m | 28 | |
| 6:54 | 2.8 m | 28 | |
| 12:32 | 5.2 m | 30 | |
| 19:31 | 2.9 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 5.1 m | 35 | |
| 8:08 | 3.0 m | 35 | |
| 14:20 | 5.0 m | 41 | |
| 21:01 | 3.1 m | 41 |
amaza e-Gedney Drove End (2.2 km) | amaza e-Holbeach Saint Matthew (3.7 km) | amaza e-Lawyer's Creek (6 km) | amaza e-Tabs Head (10 km) | amaza e-Port Sutton Bridge (10 km) | amaza e-Scrane End (12 km) | amaza e-Freiston Shore (13 km) | amaza e-West Stones (15 km) | amaza e-Butterwick (15 km) | amaza e-Leverton Lucasgate (16 km) | amaza e-Boston (17 km) | amaza e-Snettisham (20 km) | amaza e-King's Lynn (20 km) | amaza e-Wrangle (20 km) | amaza e-Heacham (22 km) | amaza e-Friskney (23 km) | amaza e-Hunstanton (24 km) | amaza e-Wainfleet St Mary (27 km) | amaza e-Thornham (31 km) | amaza e-Titchwell (33 km)