| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 5.1 m | 87 | |
| 10:54 | 0.6 m | 87 | |
| 16:40 | 5.1 m | 87 | |
| 23:07 | 1.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 5.2 m | 87 | |
| 11:35 | 0.5 m | 87 | |
| 17:24 | 5.1 m | 85 | |
| 23:44 | 1.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 5.2 m | 83 | |
| 12:13 | 0.5 m | 80 | |
| 18:05 | 5.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 1.1 m | 77 | |
| 6:19 | 5.2 m | 77 | |
| 12:48 | 0.6 m | 73 | |
| 18:44 | 4.9 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 1.2 m | 68 | |
| 6:57 | 5.0 m | 68 | |
| 13:20 | 0.8 m | 64 | |
| 19:22 | 4.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 1.3 m | 59 | |
| 7:35 | 4.8 m | 59 | |
| 13:50 | 1.1 m | 54 | |
| 20:01 | 4.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 1.6 m | 49 | |
| 8:15 | 4.6 m | 49 | |
| 14:21 | 1.4 m | 44 | |
| 20:42 | 4.3 m | 44 |
amaza e-Amble (2.1 km) | amaza e-Hadston (6 km) | amaza e-Alnmouth (7 km) | amaza e-Longhoughton (11 km) | amaza e-Lynemouth (14 km) | amaza e-Craster (15 km) | amaza e-Newbiggin-by-the-Sea (18 km) | amaza e-Embleton (18 km) | amaza e-Blyth (25 km) | amaza e-North Sunderland (28 km) | amaza e-Bamburgh (32 km) | amaza e-Whitley Bay (33 km) | amaza e-North Shields (37 km) | amaza e-Holy Island (40 km) | amaza e-Newcastle Upon Tyne (41 km) | amaza e-Whitburn (44 km) | amaza e-Haggerston (46 km) | amaza e-Sunderland (49 km) | amaza e-Scremerston (53 km)