| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 1.0 m | 80 | |
| 10:30 | 2.6 m | 80 | |
| 17:28 | 0.7 m | 80 | |
| 23:03 | 2.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 1.0 m | 79 | |
| 11:09 | 2.6 m | 79 | |
| 18:11 | 0.6 m | 78 | |
| 23:45 | 2.6 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:18 | 1.1 m | 76 | |
| 11:50 | 2.6 m | 76 | |
| 18:53 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 2.5 m | 71 | |
| 6:59 | 1.2 m | 71 | |
| 12:30 | 2.6 m | 68 | |
| 19:33 | 0.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 2.5 m | 64 | |
| 7:39 | 1.3 m | 64 | |
| 13:13 | 2.5 m | 61 | |
| 20:15 | 0.9 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 2.4 m | 59 | |
| 8:23 | 1.4 m | 59 | |
| 14:01 | 2.4 m | 57 | |
| 21:02 | 1.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 2.3 m | 55 | |
| 9:16 | 1.4 m | 55 | |
| 15:00 | 2.4 m | 56 | |
| 22:00 | 1.1 m | 56 |
amaza e-Scratby (3.7 km) | amaza e-Great Yarmouth (6 km) | amaza e-Winterton-on-Sea (8 km) | amaza e-Gorleston (9 km) | amaza e-Hopton (12 km) | amaza e-Horsey Gap (14 km) | amaza e-Corton (15 km) | amaza e-Waxham (16 km) | amaza e-Lowestoft (20 km) | amaza e-Happisburgh (24 km) | amaza e-Kessingland (26 km) | amaza e-Walcott (27 km) | amaza e-Covehithe (31 km) | amaza e-Mundesley (32 km) | amaza e-Southwold (36 km) | amaza e-Walberswick (38 km) | amaza e-Overstrand (40 km) | amaza e-Dunwich (42 km) | amaza e-Cromer (43 km) | amaza e-East Runton (45 km)