| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 1.8 m | 68 | |
| 10:19 | 10.0 m | 68 | |
| 16:51 | 2.2 m | 64 | |
| 22:31 | 10.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 2.2 m | 59 | |
| 10:52 | 9.6 m | 59 | |
| 17:19 | 2.6 m | 54 | |
| 23:02 | 9.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 2.7 m | 49 | |
| 11:22 | 9.1 m | 49 | |
| 17:47 | 3.1 m | 44 | |
| 23:33 | 9.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:03 | 3.3 m | 40 | |
| 11:55 | 8.6 m | 40 | |
| 18:20 | 3.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 8.4 m | 34 | |
| 6:40 | 3.9 m | 34 | |
| 12:35 | 8.1 m | 33 | |
| 19:07 | 4.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 7.9 m | 34 | |
| 7:35 | 4.3 m | 34 | |
| 13:36 | 7.7 m | 36 | |
| 20:19 | 4.5 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:11 | 7.6 m | 39 | |
| 8:56 | 4.5 m | 39 | |
| 15:07 | 7.7 m | 43 | |
| 21:46 | 4.4 m | 43 |
amaza e-Plateau des Minquiers (26 km) | amaza e-Carteret (32 km) | amaza e-Portbail (32 km) | amaza e-Bretteville-sur-Ay (34 km) | amaza e-Baubigny (35 km) | amaza e-Saint-Germain-sur-Ay (37 km) | amaza e-Surtainville (37 km) | amaza e-Pirou (38 km) | amaza e-Gouville-sur-Mer (38 km) | amaza e-Blainville-sur-Mer (39 km) | amaza e-Le Rozel (39 km) | amaza e-Iles Chausey (40 km) | amaza e-Agon-Coutainville (41 km) | amaza e-St. Peter Port (Guernsey) (43 km) | amaza e-Flamanville (44 km) | amaza e-Pointe d'Agon (45 km) | amaza e-Regnéville-sur-Mer (45 km) | amaza e-Dielette (46 km) | amaza e-Hauteville-sur-Mer (46 km) | amaza e-Siouville-Hague (48 km)