| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 0.7 m | 59 | |
| 9:26 | 3.1 m | 59 | |
| 15:42 | 1.0 m | 57 | |
| 21:42 | 2.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 0.9 m | 55 | |
| 10:30 | 3.0 m | 55 | |
| 17:01 | 1.1 m | 56 | |
| 22:57 | 2.4 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 1.1 m | 57 | |
| 11:47 | 3.0 m | 57 | |
| 18:34 | 1.1 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 2.3 m | 63 | |
| 6:19 | 1.1 m | 63 | |
| 13:10 | 3.1 m | 67 | |
| 19:58 | 1.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 2.4 m | 71 | |
| 7:42 | 1.1 m | 71 | |
| 14:22 | 3.2 m | 75 | |
| 21:02 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 2.6 m | 79 | |
| 8:49 | 0.9 m | 79 | |
| 15:20 | 3.4 m | 82 | |
| 21:52 | 0.6 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 2.8 m | 84 | |
| 9:43 | 0.7 m | 84 | |
| 16:09 | 3.6 m | 86 | |
| 22:34 | 0.4 m | 86 |
amaza e-Ruvuma (12 km) | amaza e-Madimba (13 km) | amaza e-Ziwani (21 km) | amaza e-Msangamkuu (26 km) | amaza e-Mtwara (27 km) | amaza e-Quionga (27 km) | amaza e-Mikindani (36 km) | amaza e-Naumba (36 km) | amaza e-Quiwia (44 km) | amaza e-Palma (47 km) | amaza e-Baia De Tungue (48 km) | amaza e-Ndumbwe (53 km)