| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 3.3 m | 83 | |
| 11:49 | 0.4 m | 83 | |
| 18:03 | 3.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.3 m | 77 | |
| 6:28 | 3.3 m | 77 | |
| 12:25 | 0.5 m | 73 | |
| 18:37 | 3.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 0.4 m | 68 | |
| 7:02 | 3.3 m | 68 | |
| 13:02 | 0.6 m | 64 | |
| 19:09 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.5 m | 59 | |
| 7:34 | 3.2 m | 59 | |
| 13:38 | 0.8 m | 54 | |
| 19:41 | 3.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.7 m | 49 | |
| 8:08 | 3.0 m | 49 | |
| 14:16 | 1.0 m | 44 | |
| 20:14 | 2.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 0.9 m | 40 | |
| 8:45 | 2.9 m | 40 | |
| 15:00 | 1.2 m | 37 | |
| 20:51 | 2.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 1.1 m | 34 | |
| 9:31 | 2.7 m | 34 | |
| 15:58 | 1.4 m | 33 | |
| 21:41 | 2.2 m | 33 |
amaza e-Mtwara (6 km) | amaza e-Naumba (12 km) | amaza e-Ziwani (14 km) | amaza e-Mikindani (15 km) | amaza e-Madimba (23 km) | amaza e-Msimbati (26 km) | amaza e-Kiswa (29 km) | amaza e-Ndumbwe (30 km) | amaza e-Ruvuma (36 km) | amaza e-Madangwa (41 km) | amaza e-Kiuleula (50 km) | amaza e-Quionga (51 km)