| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 3.3 m | 83 | |
| 11:49 | 0.4 m | 83 | |
| 17:58 | 3.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.3 m | 77 | |
| 6:23 | 3.3 m | 77 | |
| 12:25 | 0.5 m | 73 | |
| 18:32 | 3.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 0.4 m | 68 | |
| 6:57 | 3.3 m | 68 | |
| 13:02 | 0.6 m | 64 | |
| 19:04 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.5 m | 59 | |
| 7:29 | 3.2 m | 59 | |
| 13:38 | 0.8 m | 54 | |
| 19:36 | 3.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.7 m | 49 | |
| 8:03 | 3.0 m | 49 | |
| 14:16 | 1.0 m | 44 | |
| 20:09 | 2.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 0.9 m | 40 | |
| 8:40 | 2.9 m | 40 | |
| 15:00 | 1.2 m | 37 | |
| 20:46 | 2.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 1.1 m | 34 | |
| 9:26 | 2.7 m | 34 | |
| 15:58 | 1.4 m | 33 | |
| 21:36 | 2.2 m | 33 |
amaza e-Ndumbwe (12 km) | amaza e-Madangwa (13 km) | amaza e-Naumba (19 km) | amaza e-Mikindani (22 km) | amaza e-Kiuleula (22 km) | amaza e-Kitunda (27 km) | amaza e-Mtwara (27 km) | amaza e-Msangamkuu (29 km) | amaza e-Lindi (32 km) | amaza e-Ziwani (36 km) | amaza e-Mbanja (39 km) | amaza e-Kela Fishing Village (43 km) | amaza e-Likonga (45 km) | amaza e-Madimba (48 km) | amaza e-Mchinga (53 km)