| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:44 | 3.3 m | 83 | |
| 11:47 | 0.4 m | 83 | |
| 17:54 | 3.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 0.3 m | 77 | |
| 6:19 | 3.3 m | 77 | |
| 12:23 | 0.5 m | 73 | |
| 18:28 | 3.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 0.4 m | 68 | |
| 6:53 | 3.3 m | 68 | |
| 13:00 | 0.6 m | 64 | |
| 19:00 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 0.5 m | 59 | |
| 7:25 | 3.2 m | 59 | |
| 13:36 | 0.8 m | 54 | |
| 19:32 | 3.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 0.7 m | 49 | |
| 7:59 | 3.0 m | 49 | |
| 14:14 | 1.0 m | 44 | |
| 20:05 | 2.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 0.9 m | 40 | |
| 8:36 | 2.9 m | 40 | |
| 14:58 | 1.2 m | 37 | |
| 20:42 | 2.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 1.1 m | 34 | |
| 9:22 | 2.7 m | 34 | |
| 15:56 | 1.4 m | 33 | |
| 21:32 | 2.2 m | 33 |
amaza e-Kitunda (7 km) | amaza e-Lindi (12 km) | amaza e-Madangwa (13 km) | amaza e-Mbanja (17 km) | amaza e-Kiswa (22 km) | amaza e-Kela Fishing Village (23 km) | amaza e-Likonga (24 km) | amaza e-Ndumbwe (29 km) | amaza e-Mchinga (33 km) | amaza e-Naumba (41 km) | amaza e-Ruvu (43 km) | amaza e-Mikindani (43 km) | amaza e-Mtwara (49 km) | amaza e-Msangamkuu (50 km) | amaza e-Mkoe (56 km)