| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 3.3 m | 83 | |
| 11:48 | 0.4 m | 83 | |
| 17:55 | 3.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:16 | 0.3 m | 77 | |
| 6:20 | 3.3 m | 77 | |
| 12:24 | 0.5 m | 73 | |
| 18:29 | 3.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 0.4 m | 68 | |
| 6:54 | 3.3 m | 68 | |
| 13:01 | 0.6 m | 64 | |
| 19:01 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.5 m | 59 | |
| 7:26 | 3.2 m | 59 | |
| 13:37 | 0.8 m | 54 | |
| 19:33 | 3.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 0.7 m | 49 | |
| 8:00 | 3.0 m | 49 | |
| 14:15 | 1.0 m | 44 | |
| 20:06 | 2.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.9 m | 40 | |
| 8:37 | 2.9 m | 40 | |
| 14:59 | 1.2 m | 37 | |
| 20:43 | 2.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 1.1 m | 34 | |
| 9:23 | 2.7 m | 34 | |
| 15:57 | 1.4 m | 33 | |
| 21:33 | 2.2 m | 33 |
amaza e-Lindi (5 km) | amaza e-Kiuleula (7 km) | amaza e-Mbanja (15 km) | amaza e-Madangwa (16 km) | amaza e-Likonga (22 km) | amaza e-Kela Fishing Village (23 km) | amaza e-Kiswa (27 km) | amaza e-Mchinga (31 km) | amaza e-Ndumbwe (32 km) | amaza e-Ruvu (42 km) | amaza e-Naumba (46 km) | amaza e-Mikindani (48 km) | amaza e-Mtwara (55 km)