| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | 1.7 m | 59 | |
| 6:36 | 0.7 m | 59 | |
| 12:46 | 1.8 m | 54 | |
| 19:15 | 0.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 1.6 m | 49 | |
| 7:17 | 0.8 m | 49 | |
| 13:24 | 1.7 m | 44 | |
| 19:54 | 0.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:55 | 1.6 m | 40 | |
| 8:02 | 0.9 m | 40 | |
| 14:07 | 1.6 m | 37 | |
| 20:38 | 0.9 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.6 m | 34 | |
| 8:59 | 1.0 m | 34 | |
| 15:00 | 1.5 m | 33 | |
| 21:33 | 0.9 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 1.5 m | 34 | |
| 10:16 | 1.0 m | 34 | |
| 16:11 | 1.5 m | 36 | |
| 22:44 | 0.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 1.6 m | 39 | |
| 11:46 | 1.0 m | 39 | |
| 17:32 | 1.5 m | 43 | |
| 23:58 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:21 | 1.6 m | 48 | |
| 12:59 | 0.9 m | 53 | |
| 18:43 | 1.5 m | 53 |
amaza e-Mbour (4.1 km) | amaza e-Ngaparou (7 km) | amaza e-Warang (10 km) | amaza e-Somone (10 km) | amaza e-Nianing (12 km) | amaza e-Guéréo (Guereo) - Guéréo (14 km) | amaza e-Popenguine (18 km) | amaza e-Ponto (18 km) | amaza e-Ndayane (20 km) | amaza e-Toubab Dialao (25 km) | amaza e-Mbodiène (Mbodiene) - Mbodiène (26 km) | amaza e-Nditarh (29 km) | amaza e-Ngazobil (29 km) | amaza e-Yenne Tode (31 km) | amaza e-Joal Fadiouth (Joal Fadiout) - Joal Fadiouth (32 km) | amaza e-Sendou (35 km) | amaza e-Bargny (Bargny Gouddau) - Bargny (38 km) | amaza e-Rufisque (43 km) | amaza e-Ngalou Sessene (50 km)