| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 1.3 m | 34 | |
| 8:41 | 0.9 m | 34 | |
| 14:46 | 1.2 m | 33 | |
| 21:15 | 0.8 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 1.2 m | 34 | |
| 9:58 | 0.9 m | 34 | |
| 15:57 | 1.2 m | 36 | |
| 22:26 | 0.8 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 1.3 m | 39 | |
| 11:28 | 0.9 m | 39 | |
| 17:18 | 1.2 m | 43 | |
| 23:40 | 0.8 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:07 | 1.3 m | 48 | |
| 12:41 | 0.8 m | 53 | |
| 18:29 | 1.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.8 m | 59 | |
| 7:02 | 1.4 m | 59 | |
| 13:34 | 0.8 m | 64 | |
| 19:23 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 0.7 m | 70 | |
| 7:47 | 1.5 m | 70 | |
| 14:16 | 0.7 m | 75 | |
| 20:07 | 1.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 0.6 m | 80 | |
| 8:26 | 1.6 m | 80 | |
| 14:54 | 0.6 m | 84 | |
| 20:46 | 1.4 m | 84 |
amaza e-Palmarin (2.5 km) | amaza e-Diakhanor (7 km) | amaza e-Dangane (8 km) | amaza e-Mar Souloum (11 km) | amaza e-Djiffer (11 km) | amaza e-Pointe de Sangomar (12 km) | amaza e-Moundé (15 km) | amaza e-Falia (16 km) | amaza e-Dinouar (17 km) | amaza e-Joal Fadiouth (Joal Fadiout) - Joal Fadiouth (18 km) | amaza e-Fambine (20 km) | amaza e-Niodior (21 km) | amaza e-Ngazobil (21 km) | amaza e-Diamniadio (22 km) | amaza e-Mbodiène (Mbodiene) - Mbodiène (24 km) | amaza e-Baout (26 km) | amaza e-Diofandor (30 km) | amaza e-Soum (31 km) | amaza e-Gouk (32 km) | amaza e-Ponto (32 km)