| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:16 | 1.0 m | 39 | |
| 12:40 | 0.7 m | 43 | |
| 18:36 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 0.6 m | 48 | |
| 7:25 | 1.0 m | 48 | |
| 13:53 | 0.6 m | 53 | |
| 19:47 | 0.9 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 0.6 m | 59 | |
| 8:20 | 1.1 m | 59 | |
| 14:46 | 0.6 m | 64 | |
| 20:41 | 1.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.5 m | 70 | |
| 9:05 | 1.1 m | 70 | |
| 15:28 | 0.5 m | 75 | |
| 21:25 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:27 | 0.4 m | 80 | |
| 9:44 | 1.2 m | 80 | |
| 16:06 | 0.4 m | 84 | |
| 22:04 | 1.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 0.4 m | 88 | |
| 10:21 | 1.2 m | 88 | |
| 16:43 | 0.4 m | 91 | |
| 22:40 | 1.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.4 m | 94 | |
| 10:56 | 1.3 m | 94 | |
| 17:19 | 0.3 m | 95 | |
| 23:16 | 1.1 m | 95 |
amaza e-Mar Souloum (6 km) | amaza e-Ngalou Sessene (8 km) | amaza e-Palmarin (10 km) | amaza e-Moundé (12 km) | amaza e-Diakhanor (13 km) | amaza e-Diamniadio (14 km) | amaza e-Fambine (14 km) | amaza e-Djiffer (17 km) | amaza e-Pointe de Sangomar (17 km) | amaza e-Falia (17 km) | amaza e-Baout (19 km) | amaza e-Joal Fadiouth (Joal Fadiout) - Joal Fadiouth (20 km) | amaza e-Dinouar (21 km) | amaza e-Soum (23 km) | amaza e-Ngazobil (23 km) | amaza e-Niodior (24 km) | amaza e-Mbodiène (Mbodiene) - Mbodiène (25 km) | amaza e-Foundiougne (29 km) | amaza e-Gouk (29 km) | amaza e-Diofandor (30 km)