| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:50 | 0.7 m | 57 | |
| 8:08 | 0.4 m | 57 | |
| 14:39 | 0.7 m | 60 | |
| 20:28 | 0.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 0.7 m | 63 | |
| 9:19 | 0.3 m | 63 | |
| 15:55 | 0.7 m | 67 | |
| 21:38 | 0.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:17 | 0.8 m | 71 | |
| 10:19 | 0.3 m | 71 | |
| 17:00 | 0.7 m | 75 | |
| 22:37 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 0.8 m | 79 | |
| 11:11 | 0.3 m | 79 | |
| 17:54 | 0.8 m | 82 | |
| 23:29 | 0.3 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 0.8 m | 84 | |
| 11:56 | 0.2 m | 84 | |
| 18:41 | 0.8 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 0.3 m | 87 | |
| 6:57 | 0.8 m | 87 | |
| 12:38 | 0.2 m | 87 | |
| 19:24 | 0.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 0.3 m | 87 | |
| 7:40 | 0.8 m | 87 | |
| 13:17 | 0.2 m | 85 | |
| 20:05 | 0.8 m | 85 |
amaza e-Selläter (2.8 km) | amaza e-Hällestrand (6 km) | amaza e-Stensvik (6 km) | amaza e-Hättebäck (8 km) | amaza e-Skjærhalden (12 km) | amaza e-Brunnäs (12 km) | amaza e-Resö (16 km) | amaza e-Vorren (21 km) | amaza e-Saltvik (26 km) | amaza e-Kuhaugen (27 km) | amaza e-Høysand (28 km) | amaza e-Grebbestad (29 km) | amaza e-Øyenkilen (31 km) | amaza e-Kämpersvik (33 km) | amaza e-Fredrikstad (34 km) | amaza e-Sellebakk (34 km) | amaza e-Slevik (35 km) | amaza e-Rödhammar (37 km) | amaza e-Vikene (37 km) | amaza e-Rolvsøy (37 km)