| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 0.6 m | 48 | |
| 9:18 | 0.4 m | 48 | |
| 15:46 | 0.6 m | 51 | |
| 21:32 | 0.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 0.6 m | 54 | |
| 10:05 | 0.4 m | 54 | |
| 16:41 | 0.6 m | 57 | |
| 22:18 | 0.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 0.7 m | 60 | |
| 10:47 | 0.3 m | 60 | |
| 17:27 | 0.7 m | 64 | |
| 23:01 | 0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 0.7 m | 67 | |
| 11:26 | 0.3 m | 67 | |
| 18:07 | 0.7 m | 70 | |
| 23:39 | 0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 0.7 m | 72 | |
| 12:03 | 0.3 m | 75 | |
| 18:45 | 0.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.3 m | 77 | |
| 6:52 | 0.8 m | 77 | |
| 12:39 | 0.2 m | 78 | |
| 19:22 | 0.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 0.3 m | 79 | |
| 7:31 | 0.8 m | 79 | |
| 13:14 | 0.2 m | 80 | |
| 20:00 | 0.8 m | 80 |
amaza e-Hällestrand (3.1 km) | amaza e-Selläter (4.1 km) | amaza e-Strömstad (6 km) | amaza e-Skjærhalden (6 km) | amaza e-Hättebäck (14 km) | amaza e-Brunnäs (19 km) | amaza e-Kuhaugen (21 km) | amaza e-Resö (22 km) | amaza e-Høysand (22 km) | amaza e-Øyenkilen (25 km) | amaza e-Fredrikstad (27 km) | amaza e-Sellebakk (27 km) | amaza e-Vorren (28 km) | amaza e-Slevik (29 km) | amaza e-Rolvsøy (31 km) | amaza e-Vikene (31 km) | amaza e-Saltvik (32 km) | amaza e-Grebbestad (35 km) | amaza e-Engelsviken (36 km) | amaza e-Saltnes (39 km)