| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 0.1 m | 87 | |
| 7:43 | 0.5 m | 87 | |
| 13:30 | 0.1 m | 87 | |
| 20:10 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.1 m | 87 | |
| 8:26 | 0.5 m | 87 | |
| 14:09 | 0.1 m | 85 | |
| 20:51 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 0.1 m | 83 | |
| 9:06 | 0.5 m | 83 | |
| 14:46 | 0.1 m | 80 | |
| 21:29 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 0.1 m | 77 | |
| 9:43 | 0.5 m | 77 | |
| 15:22 | 0.1 m | 73 | |
| 22:05 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 0.1 m | 68 | |
| 10:20 | 0.5 m | 68 | |
| 15:58 | 0.1 m | 64 | |
| 22:41 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 0.1 m | 59 | |
| 10:57 | 0.4 m | 59 | |
| 16:35 | 0.2 m | 54 | |
| 23:17 | 0.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 0.2 m | 49 | |
| 11:35 | 0.4 m | 49 | |
| 17:16 | 0.2 m | 44 | |
| 23:55 | 0.4 m | 44 |
amaza e-Rönnäng (6 km) | amaza e-Wallhamn (9 km) | amaza e-Bot (10 km) | amaza e-Mollösund (10 km) | amaza e-Backudden (11 km) | amaza e-Marstrand (12 km) | amaza e-Arvidsvik (12 km) | amaza e-Sandvik (12 km) | amaza e-Assmundsbruk (13 km) | amaza e-Barrevik (13 km) | amaza e-Örneviken (14 km) | amaza e-Sollid (15 km) | amaza e-Tjuvkil (15 km) | amaza e-Holm (16 km) | amaza e-Hälleviksstrand (16 km) | amaza e-Käringön (17 km) | amaza e-Stenungsund (18 km) | amaza e-Kovikshamn (19 km) | amaza e-Grindebacken (21 km) | amaza e-Västergård (22 km)