| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.1 m | 79 | |
| 8:26 | 0.4 m | 79 | |
| 14:14 | 0.1 m | 80 | |
| 20:55 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 0.1 m | 80 | |
| 9:06 | 0.4 m | 80 | |
| 14:51 | 0.1 m | 80 | |
| 21:33 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 0.1 m | 79 | |
| 9:47 | 0.4 m | 79 | |
| 15:29 | 0.1 m | 78 | |
| 22:13 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.1 m | 76 | |
| 10:31 | 0.4 m | 76 | |
| 16:10 | 0.1 m | 73 | |
| 22:55 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.1 m | 71 | |
| 11:17 | 0.4 m | 71 | |
| 16:55 | 0.1 m | 68 | |
| 23:42 | 0.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.1 m | 64 | |
| 12:09 | 0.4 m | 61 | |
| 17:47 | 0.1 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 0.4 m | 59 | |
| 6:33 | 0.1 m | 59 | |
| 13:07 | 0.4 m | 57 | |
| 18:52 | 0.1 m | 57 |
amaza e-Rörvik (7 km) | amaza e-Marstrand (8 km) | amaza e-Arvidsvik (8 km) | amaza e-Tjuvkil (8 km) | amaza e-Rörö (8 km) | amaza e-Backudden (8 km) | amaza e-Hyppeln (10 km) | amaza e-Källö-knippla (10 km) | amaza e-Kippholmen (10 km) | amaza e-Hälsö (12 km) | amaza e-Rönnäng (13 km) | amaza e-Öckerö (14 km) | amaza e-Hönö (17 km) | amaza e-Fotö (19 km) | amaza e-Skärhamn (19 km) | amaza e-Wallhamn (19 km) | amaza e-Gothenburg (20 km) | amaza e-Husvik (23 km) | amaza e-Stenungsund (26 km) | amaza e-Bot (28 km)