| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 0.3 m | 87 | |
| 7:39 | 0.8 m | 87 | |
| 13:16 | 0.2 m | 85 | |
| 20:04 | 0.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.3 m | 83 | |
| 8:19 | 0.8 m | 83 | |
| 13:53 | 0.2 m | 80 | |
| 20:42 | 0.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.3 m | 77 | |
| 8:56 | 0.8 m | 77 | |
| 14:29 | 0.3 m | 73 | |
| 21:18 | 0.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.3 m | 68 | |
| 9:33 | 0.8 m | 68 | |
| 15:05 | 0.3 m | 64 | |
| 21:54 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 0.3 m | 59 | |
| 10:10 | 0.7 m | 59 | |
| 15:42 | 0.4 m | 54 | |
| 22:30 | 0.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 0.4 m | 49 | |
| 10:48 | 0.7 m | 49 | |
| 16:23 | 0.4 m | 44 | |
| 23:08 | 0.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 0.4 m | 40 | |
| 11:31 | 0.6 m | 40 | |
| 17:13 | 0.5 m | 37 | |
| 23:53 | 0.6 m | 37 |
amaza e-Stensvik (3.1 km) | amaza e-Selläter (4.9 km) | amaza e-Strömstad (6 km) | amaza e-Skjærhalden (9 km) | amaza e-Hättebäck (14 km) | amaza e-Brunnäs (18 km) | amaza e-Resö (21 km) | amaza e-Kuhaugen (22 km) | amaza e-Høysand (22 km) | amaza e-Vorren (27 km) | amaza e-Øyenkilen (28 km) | amaza e-Sellebakk (29 km) | amaza e-Fredrikstad (29 km) | amaza e-Slevik (31 km) | amaza e-Saltvik (31 km) | amaza e-Rolvsøy (32 km) | amaza e-Vikene (33 km) | amaza e-Grebbestad (34 km) | amaza e-Engelsviken (39 km) | amaza e-Kämpersvik (39 km)