| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 0.0 m | 61 | |
| 11:36 | 0.0 m | 61 | |
| 17:34 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.0 m | 54 | |
| 5:38 | 0.0 m | 54 | |
| 12:20 | 0.0 m | 51 | |
| 18:11 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.0 m | 48 | |
| 6:14 | 0.0 m | 48 | |
| 13:04 | 0.0 m | 45 | |
| 18:48 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 0.0 m | 44 | |
| 6:54 | 0.0 m | 44 | |
| 13:48 | 0.0 m | 42 | |
| 19:29 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 0.0 m | 42 | |
| 7:38 | 0.0 m | 42 | |
| 14:34 | 0.0 m | 43 | |
| 20:13 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.0 m | 44 | |
| 8:26 | 0.0 m | 44 | |
| 15:24 | 0.0 m | 46 | |
| 21:01 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.0 m | 48 | |
| 9:18 | 0.0 m | 48 | |
| 16:21 | 0.0 m | 51 | |
| 21:55 | 0.0 m | 51 |
amaza e-Sundsvall (7 km) | amaza e-Kvissleby (7 km) | amaza e-Grönviken (7 km) | amaza e-Svarthamn (8 km) | amaza e-Gäddviken (12 km) | amaza e-Björköviken (13 km) | amaza e-Åstön (15 km) | amaza e-Timrå (15 km) | amaza e-Skeppshamn (15 km) | amaza e-Sörvik (16 km) | amaza e-Brännsand (16 km) | amaza e-Klubbhamn (17 km) | amaza e-Lörudden (18 km) | amaza e-Lubban (21 km) | amaza e-Åvikebruk (22 km) | amaza e-Ragvaldsnäs (27 km) | amaza e-Svenskär (28 km) | amaza e-Solumshamn (35 km) | amaza e-Ytterfälle (36 km) | amaza e-Sörfjärden (37 km)