| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.0 m | 39 | |
| 8:32 | 0.0 m | 39 | |
| 15:29 | 0.0 m | 43 | |
| 20:57 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 0.0 m | 48 | |
| 9:27 | 0.0 m | 48 | |
| 16:36 | 0.0 m | 53 | |
| 22:00 | 0.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 0.0 m | 59 | |
| 10:31 | 0.0 m | 59 | |
| 17:47 | 0.0 m | 64 | |
| 23:23 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:21 | 0.0 m | 70 | |
| 11:50 | 0.0 m | 70 | |
| 18:49 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 0.0 m | 80 | |
| 7:22 | 0.0 m | 80 | |
| 12:59 | 0.0 m | 84 | |
| 19:41 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.0 m | 88 | |
| 8:14 | 0.0 m | 88 | |
| 13:52 | 0.0 m | 91 | |
| 20:29 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 0.0 m | 94 | |
| 9:00 | 0.0 m | 94 | |
| 14:39 | 0.0 m | 95 | |
| 21:12 | 0.0 m | 95 |
amaza e-Vindhem (7 km) | amaza e-Grönviken (10 km) | amaza e-Timrå (10 km) | amaza e-Kvissleby (11 km) | amaza e-Svarthamn (13 km) | amaza e-Sörvik (15 km) | amaza e-Gäddviken (15 km) | amaza e-Åstön (19 km) | amaza e-Björköviken (19 km) | amaza e-Brännsand (19 km) | amaza e-Skeppshamn (21 km) | amaza e-Klubbhamn (21 km) | amaza e-Åvikebruk (24 km) | amaza e-Lörudden (25 km) | amaza e-Lubban (26 km) | amaza e-Ragvaldsnäs (31 km) | amaza e-Svenskär (31 km) | amaza e-Solumshamn (38 km) | amaza e-Ytterfälle (38 km) | amaza e-Sörfjärden (41 km)