| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.0 m | 67 | |
| 6:55 | 0.0 m | 67 | |
| 12:41 | 0.0 m | 70 | |
| 19:22 | 0.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 0.0 m | 72 | |
| 7:46 | 0.0 m | 72 | |
| 13:27 | 0.0 m | 75 | |
| 20:06 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.0 m | 77 | |
| 8:34 | 0.0 m | 77 | |
| 14:10 | 0.0 m | 78 | |
| 20:49 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.0 m | 79 | |
| 9:20 | 0.0 m | 79 | |
| 14:53 | 0.0 m | 80 | |
| 21:30 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 0.0 m | 80 | |
| 10:01 | 0.0 m | 80 | |
| 15:35 | 0.0 m | 80 | |
| 22:08 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 0.0 m | 79 | |
| 10:38 | 0.0 m | 79 | |
| 16:15 | 0.0 m | 78 | |
| 22:45 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.0 m | 76 | |
| 11:15 | 0.0 m | 76 | |
| 16:54 | 0.0 m | 73 | |
| 23:23 | 0.0 m | 73 |
amaza e-Timrå (8 km) | amaza e-Gäddviken (9 km) | amaza e-Grönviken (9 km) | amaza e-Brännsand (10 km) | amaza e-Åvikebruk (12 km) | amaza e-Åstön (12 km) | amaza e-Svarthamn (13 km) | amaza e-Klubbhamn (13 km) | amaza e-Sundsvall (15 km) | amaza e-Skeppshamn (16 km) | amaza e-Vindhem (16 km) | amaza e-Svenskär (19 km) | amaza e-Kvissleby (23 km) | amaza e-Ytterfälle (24 km) | amaza e-Solumshamn (24 km) | amaza e-Älandsbro (27 km) | amaza e-Härnösand (27 km) | amaza e-Sjöviken (28 km) | amaza e-Björköviken (28 km) | amaza e-Lörudden (31 km)