| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 0.0 m | 62 | |
| 12:14 | 0.0 m | 55 | |
| 18:05 | 0.0 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.0 m | 50 | |
| 6:34 | 0.0 m | 50 | |
| 12:56 | 0.0 m | 46 | |
| 18:52 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 0.0 m | 44 | |
| 7:21 | 0.0 m | 44 | |
| 13:46 | 0.0 m | 45 | |
| 19:43 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:20 | 0.0 m | 48 | |
| 8:13 | 0.0 m | 48 | |
| 14:54 | 0.0 m | 52 | |
| 20:42 | 0.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.0 m | 58 | |
| 9:12 | 0.0 m | 58 | |
| 16:15 | 0.0 m | 64 | |
| 21:49 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 0.0 m | 69 | |
| 10:24 | 0.0 m | 69 | |
| 17:35 | 0.0 m | 75 | |
| 23:27 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:17 | 0.0 m | 80 | |
| 12:03 | 0.0 m | 84 | |
| 18:47 | 0.0 m | 84 |
amaza e-Långänget (3.2 km) | amaza e-Svartnoranäset (3.3 km) | amaza e-Hornön (4.8 km) | amaza e-Gustavsvik (7 km) | amaza e-Åbord (8 km) | amaza e-Hårsång (9 km) | amaza e-Grönsvik (10 km) | amaza e-Ramsta (10 km) | amaza e-Gavik (11 km) | amaza e-Berghamn (12 km) | amaza e-Vålånger (13 km) | amaza e-Berg (14 km) | amaza e-Häggnor (15 km) | amaza e-Ådal (16 km) | amaza e-Fällsvikhamnen (16 km) | amaza e-Dravle (18 km) | amaza e-Rotsidan (19 km) | amaza e-Barsta (20 km) | amaza e-Näsviken (20 km) | amaza e-Lungön (20 km)