| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.0 m | 87 | |
| 7:17 | 0.0 m | 87 | |
| 13:04 | 0.0 m | 90 | |
| 19:40 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 0.0 m | 91 | |
| 8:15 | 0.0 m | 91 | |
| 13:58 | 0.0 m | 91 | |
| 20:31 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 0.0 m | 91 | |
| 9:02 | 0.0 m | 91 | |
| 14:44 | 0.0 m | 90 | |
| 21:15 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:11 | 0.0 m | 88 | |
| 9:41 | 0.0 m | 88 | |
| 15:24 | 0.0 m | 85 | |
| 21:52 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:49 | 0.0 m | 81 | |
| 10:16 | 0.0 m | 81 | |
| 15:59 | 0.0 m | 77 | |
| 22:27 | 0.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 0.0 m | 72 | |
| 10:50 | 0.0 m | 72 | |
| 16:29 | 0.0 m | 67 | |
| 23:02 | 0.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:50 | 0.0 m | 61 | |
| 11:23 | 0.0 m | 61 | |
| 16:57 | 0.0 m | 55 | |
| 23:36 | 0.0 m | 55 |
amaza e-Björköviken (7 km) | amaza e-Lubban (10 km) | amaza e-Ragvaldsnäs (16 km) | amaza e-Kvissleby (16 km) | amaza e-Vindhem (18 km) | amaza e-Svarthamn (18 km) | amaza e-Skeppshamn (20 km) | amaza e-Grönviken (22 km) | amaza e-Åstön (22 km) | amaza e-Klubbhamn (23 km) | amaza e-Gäddviken (23 km) | amaza e-Sundsvall (25 km) | amaza e-Brännsand (25 km) | amaza e-Sörfjärden (26 km) | amaza e-Hårte (30 km) | amaza e-Sörvik (31 km) | amaza e-Åvikebruk (31 km) | amaza e-Timrå (32 km) | amaza e-Svenskär (33 km) | amaza e-Mellanfjärden (35 km)