| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 0.0 m | 39 | |
| 8:35 | 0.0 m | 39 | |
| 15:33 | 0.0 m | 43 | |
| 21:00 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 0.0 m | 48 | |
| 9:30 | 0.0 m | 48 | |
| 16:40 | 0.0 m | 53 | |
| 22:03 | 0.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 0.0 m | 59 | |
| 10:34 | 0.0 m | 59 | |
| 17:51 | 0.0 m | 64 | |
| 23:26 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 0.0 m | 70 | |
| 11:53 | 0.0 m | 70 | |
| 18:53 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 0.0 m | 80 | |
| 7:26 | 0.0 m | 80 | |
| 13:02 | 0.0 m | 84 | |
| 19:45 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.0 m | 88 | |
| 8:18 | 0.0 m | 88 | |
| 13:55 | 0.0 m | 91 | |
| 20:33 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 0.0 m | 94 | |
| 9:04 | 0.0 m | 94 | |
| 14:42 | 0.0 m | 95 | |
| 21:16 | 0.0 m | 95 |
amaza e-Ytterfälle (6 km) | amaza e-Dravle (6 km) | amaza e-Älandsbro (6 km) | amaza e-Sjöviken (7 km) | amaza e-Lungön (7 km) | amaza e-Solumshamn (7 km) | amaza e-Vålånger (11 km) | amaza e-Svenskär (14 km) | amaza e-Åbord (16 km) | amaza e-Åvikebruk (18 km) | amaza e-Svartnoranäset (20 km) | amaza e-Hornön (20 km) | amaza e-Gustavsvik (22 km) | amaza e-Grönsvik (22 km) | amaza e-Nordvik (23 km) | amaza e-Långänget (24 km) | amaza e-Hårsång (24 km) | amaza e-Brännsand (24 km) | amaza e-Berghamn (25 km) | amaza e-Klubbhamn (25 km)