| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 0.0 m | 61 | |
| 11:45 | 0.0 m | 61 | |
| 17:17 | 0.0 m | 58 | |
| 23:58 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 0.0 m | 54 | |
| 12:28 | 0.0 m | 51 | |
| 17:53 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.0 m | 48 | |
| 6:27 | 0.0 m | 48 | |
| 13:11 | 0.0 m | 45 | |
| 18:33 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 0.0 m | 44 | |
| 7:08 | 0.0 m | 44 | |
| 13:56 | 0.0 m | 42 | |
| 19:17 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 0.0 m | 42 | |
| 7:52 | 0.0 m | 42 | |
| 14:45 | 0.0 m | 43 | |
| 20:05 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.0 m | 44 | |
| 8:40 | 0.0 m | 44 | |
| 15:40 | 0.0 m | 46 | |
| 20:57 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.0 m | 48 | |
| 9:34 | 0.0 m | 48 | |
| 16:42 | 0.0 m | 51 | |
| 21:57 | 0.0 m | 51 |
amaza e-Hornön (3.4 km) | amaza e-Svartnoranäset (6 km) | amaza e-Nordvik (7 km) | amaza e-Åbord (7 km) | amaza e-Långänget (10 km) | amaza e-Vålånger (12 km) | amaza e-Hårsång (16 km) | amaza e-Grönsvik (16 km) | amaza e-Ramsta (17 km) | amaza e-Älandsbro (17 km) | amaza e-Gavik (18 km) | amaza e-Dravle (18 km) | amaza e-Berghamn (19 km) | amaza e-Berg (21 km) | amaza e-Lungön (21 km) | amaza e-Härnösand (22 km) | amaza e-Häggnor (22 km) | amaza e-Ådal (23 km) | amaza e-Fällsvikhamnen (24 km) | amaza e-Rotsidan (26 km)