| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 0.0 m | 61 | |
| 11:49 | 0.0 m | 61 | |
| 17:20 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 0.0 m | 54 | |
| 5:53 | 0.0 m | 54 | |
| 12:32 | 0.0 m | 51 | |
| 17:56 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:46 | 0.0 m | 48 | |
| 6:30 | 0.0 m | 48 | |
| 13:15 | 0.0 m | 45 | |
| 18:36 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.0 m | 44 | |
| 7:11 | 0.0 m | 44 | |
| 14:00 | 0.0 m | 42 | |
| 19:20 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 0.0 m | 42 | |
| 7:55 | 0.0 m | 42 | |
| 14:49 | 0.0 m | 43 | |
| 20:08 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:06 | 0.0 m | 44 | |
| 8:43 | 0.0 m | 44 | |
| 15:44 | 0.0 m | 46 | |
| 21:00 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 0.0 m | 48 | |
| 9:37 | 0.0 m | 48 | |
| 16:46 | 0.0 m | 51 | |
| 22:00 | 0.0 m | 51 |
amaza e-Sund (6 km) | amaza e-Mjällomslandet (6 km) | amaza e-Äskja (8 km) | amaza e-Mjällom (9 km) | amaza e-Björnån (11 km) | amaza e-Skuleskogen National Park (12 km) | amaza e-Norrfällsviken (13 km) | amaza e-Näske (15 km) | amaza e-Marviksgrunnan (17 km) | amaza e-Ulvöhamn (17 km) | amaza e-Strängö (17 km) | amaza e-Rävsön (17 km) | amaza e-Häggnor (18 km) | amaza e-Kläppa (19 km) | amaza e-Gavik (19 km) | amaza e-Bönhamn (20 km) | amaza e-Näsviken (20 km) | amaza e-Ådal (21 km) | amaza e-Barsta (21 km) | amaza e-Rotsidan (23 km)