| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 0.0 m | 63 | |
| 9:38 | 0.0 m | 63 | |
| 16:32 | 0.1 m | 67 | |
| 22:09 | 0.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 0.0 m | 71 | |
| 10:48 | 0.0 m | 71 | |
| 17:42 | 0.0 m | 75 | |
| 23:34 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | 0.0 m | 79 | |
| 12:11 | 0.0 m | 82 | |
| 18:46 | 0.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 0.0 m | 84 | |
| 7:22 | 0.0 m | 84 | |
| 13:18 | 0.0 m | 86 | |
| 19:48 | 0.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:54 | 0.0 m | 87 | |
| 8:25 | 0.0 m | 87 | |
| 14:14 | 0.0 m | 87 | |
| 20:44 | 0.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 0.0 m | 87 | |
| 9:18 | 0.0 m | 87 | |
| 15:03 | 0.0 m | 85 | |
| 21:32 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 0.0 m | 83 | |
| 10:02 | 0.0 m | 83 | |
| 15:45 | 0.0 m | 80 | |
| 22:13 | 0.0 m | 80 |
amaza e-Lörudden (7 km) | amaza e-Lubban (9 km) | amaza e-Kvissleby (9 km) | amaza e-Vindhem (13 km) | amaza e-Ragvaldsnäs (15 km) | amaza e-Svarthamn (16 km) | amaza e-Grönviken (19 km) | amaza e-Sundsvall (19 km) | amaza e-Skeppshamn (20 km) | amaza e-Gäddviken (21 km) | amaza e-Åstön (22 km) | amaza e-Klubbhamn (23 km) | amaza e-Brännsand (24 km) | amaza e-Sörfjärden (25 km) | amaza e-Timrå (28 km) | amaza e-Sörvik (28 km) | amaza e-Hårte (30 km) | amaza e-Åvikebruk (31 km) | amaza e-Mellanfjärden (34 km) | amaza e-Svenskär (34 km)