| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 0.0 m | 57 | |
| 8:44 | 0.0 m | 57 | |
| 15:26 | 0.0 m | 60 | |
| 21:09 | 0.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 0.0 m | 63 | |
| 9:44 | 0.0 m | 63 | |
| 16:40 | 0.0 m | 67 | |
| 22:15 | 0.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 0.0 m | 71 | |
| 10:54 | 0.0 m | 71 | |
| 17:50 | 0.0 m | 75 | |
| 23:40 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:23 | 0.0 m | 79 | |
| 12:17 | 0.0 m | 82 | |
| 18:54 | 0.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.0 m | 84 | |
| 7:30 | 0.0 m | 84 | |
| 13:24 | 0.0 m | 86 | |
| 19:56 | 0.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.0 m | 87 | |
| 8:33 | 0.0 m | 87 | |
| 14:20 | 0.0 m | 87 | |
| 20:52 | 0.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 0.0 m | 87 | |
| 9:26 | 0.0 m | 87 | |
| 15:09 | 0.0 m | 85 | |
| 21:40 | 0.0 m | 85 |
amaza e-Berg (3.0 km) | amaza e-Grönsvik (3.0 km) | amaza e-Hårsång (3.3 km) | amaza e-Ramsta (4.1 km) | amaza e-Fällsvikhamnen (6 km) | amaza e-Ådal (7 km) | amaza e-Gavik (8 km) | amaza e-Rotsidan (8 km) | amaza e-Långänget (9 km) | amaza e-Häggnor (10 km) | amaza e-Barsta (10 km) | amaza e-Näsviken (11 km) | amaza e-Nordvik (12 km) | amaza e-Svartnoranäset (13 km) | amaza e-Bönhamn (13 km) | amaza e-Åbord (14 km) | amaza e-Hornön (15 km) | amaza e-Rävsön (16 km) | amaza e-Vålånger (17 km) | amaza e-Björnån (19 km)