| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 0.0 m | 79 | |
| 12:17 | 0.0 m | 82 | |
| 18:56 | 0.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.0 m | 84 | |
| 7:32 | 0.0 m | 84 | |
| 13:24 | 0.0 m | 86 | |
| 19:58 | 0.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.0 m | 87 | |
| 8:35 | 0.0 m | 87 | |
| 14:20 | 0.0 m | 87 | |
| 20:54 | 0.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 0.0 m | 87 | |
| 9:28 | 0.0 m | 87 | |
| 15:09 | 0.0 m | 85 | |
| 21:42 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.0 m | 83 | |
| 10:12 | 0.0 m | 83 | |
| 15:51 | 0.0 m | 80 | |
| 22:23 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 0.0 m | 77 | |
| 10:51 | 0.0 m | 77 | |
| 16:28 | 0.0 m | 73 | |
| 23:01 | 0.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:55 | 0.0 m | 68 | |
| 11:27 | 0.0 m | 68 | |
| 17:00 | 0.0 m | 64 | |
| 23:39 | 0.0 m | 64 |
amaza e-Docksta (8 km) | amaza e-Mjällomslandet (10 km) | amaza e-Björnån (11 km) | amaza e-Mjällom (11 km) | amaza e-Sund (12 km) | amaza e-Häggnor (14 km) | amaza e-Gavik (14 km) | amaza e-Norrfällsviken (16 km) | amaza e-Rävsön (17 km) | amaza e-Ådal (18 km) | amaza e-Ramsta (18 km) | amaza e-Näsviken (18 km) | amaza e-Bönhamn (19 km) | amaza e-Barsta (19 km) | amaza e-Skuleskogen National Park (20 km) | amaza e-Fällsvikhamnen (20 km) | amaza e-Långänget (20 km) | amaza e-Rotsidan (20 km) | amaza e-Berg (20 km) | amaza e-Hårsång (21 km)