| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.0 m | 83 | |
| 10:09 | 0.0 m | 83 | |
| 15:49 | 0.0 m | 80 | |
| 22:20 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.0 m | 77 | |
| 10:48 | 0.0 m | 77 | |
| 16:26 | 0.0 m | 73 | |
| 22:58 | 0.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 0.0 m | 68 | |
| 11:24 | 0.0 m | 68 | |
| 16:58 | 0.0 m | 64 | |
| 23:36 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 0.0 m | 59 | |
| 12:02 | 0.0 m | 54 | |
| 17:29 | 0.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:14 | 0.0 m | 49 | |
| 5:56 | 0.0 m | 49 | |
| 12:39 | 0.0 m | 44 | |
| 18:03 | 0.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 0.0 m | 40 | |
| 6:30 | 0.0 m | 40 | |
| 13:16 | 0.0 m | 37 | |
| 18:40 | 0.0 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.0 m | 34 | |
| 7:07 | 0.0 m | 34 | |
| 13:54 | 0.0 m | 33 | |
| 19:21 | 0.0 m | 33 |
amaza e-Svartnoranäset (4.4 km) | amaza e-Hornön (4.7 km) | amaza e-Vålånger (5 km) | amaza e-Gustavsvik (7 km) | amaza e-Nordvik (8 km) | amaza e-Långänget (9 km) | amaza e-Dravle (11 km) | amaza e-Grönsvik (11 km) | amaza e-Hårsång (12 km) | amaza e-Älandsbro (13 km) | amaza e-Lungön (14 km) | amaza e-Berghamn (14 km) | amaza e-Ramsta (15 km) | amaza e-Härnösand (16 km) | amaza e-Berg (17 km) | amaza e-Gavik (17 km) | amaza e-Fällsvikhamnen (20 km) | amaza e-Ådal (20 km) | amaza e-Häggnor (21 km) | amaza e-Ytterfälle (22 km)