| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:32 | 0.0 m | 80 | |
| 12:17 | 0.0 m | 84 | |
| 19:02 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.0 m | 87 | |
| 7:40 | 0.0 m | 87 | |
| 13:24 | 0.0 m | 90 | |
| 20:03 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:58 | 0.0 m | 91 | |
| 8:38 | 0.0 m | 91 | |
| 14:18 | 0.0 m | 91 | |
| 20:54 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.0 m | 91 | |
| 9:25 | 0.0 m | 91 | |
| 15:04 | 0.0 m | 90 | |
| 21:38 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 0.0 m | 88 | |
| 10:04 | 0.0 m | 88 | |
| 15:44 | 0.0 m | 85 | |
| 22:15 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 0.0 m | 81 | |
| 10:39 | 0.0 m | 81 | |
| 16:19 | 0.0 m | 77 | |
| 22:50 | 0.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.0 m | 72 | |
| 11:13 | 0.0 m | 72 | |
| 16:49 | 0.0 m | 67 | |
| 23:25 | 0.0 m | 67 |
amaza e-Skaten (6 km) | amaza e-Hörnefors (7 km) | amaza e-Själafjärden (13 km) | amaza e-Norrbyskär (14 km) | amaza e-Norrbyn (14 km) | amaza e-Holmsund (18 km) | amaza e-Nedre-Öre (21 km) | amaza e-Sillviken (24 km) | amaza e-Bockholmen (28 km) | amaza e-Nordmaling (28 km) | amaza e-Järnäs (28 km) | amaza e-Rödviken (29 km) | amaza e-Järnäshamn (30 km) | amaza e-Skäret (30 km) | amaza e-Rundvik (31 km) | amaza e-Skeppsvik (32 km) | amaza e-Skåpet (34 km) | amaza e-Långron (36 km) | amaza e-Tännstrand (37 km) | amaza e-Saluböle (43 km)