| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 0.0 m | 76 | |
| 10:33 | 0.0 m | 76 | |
| 16:16 | 0.0 m | 72 | |
| 22:45 | 0.0 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 0.0 m | 69 | |
| 11:18 | 0.0 m | 69 | |
| 16:54 | 0.0 m | 65 | |
| 23:30 | 0.0 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 0.0 m | 61 | |
| 12:01 | 0.0 m | 58 | |
| 17:30 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:14 | 0.0 m | 54 | |
| 6:03 | 0.0 m | 54 | |
| 12:44 | 0.0 m | 51 | |
| 18:06 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.0 m | 48 | |
| 6:40 | 0.0 m | 48 | |
| 13:27 | 0.0 m | 45 | |
| 18:46 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.0 m | 44 | |
| 7:21 | 0.0 m | 44 | |
| 14:12 | 0.0 m | 42 | |
| 19:30 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 0.0 m | 42 | |
| 8:05 | 0.0 m | 42 | |
| 15:01 | 0.0 m | 43 | |
| 20:18 | 0.0 m | 43 |
amaza e-Sörmjöle (6 km) | amaza e-Själafjärden (7 km) | amaza e-Hörnefors (12 km) | amaza e-Holmsund (13 km) | amaza e-Norrbyskär (17 km) | amaza e-Norrbyn (18 km) | amaza e-Sillviken (20 km) | amaza e-Nedre-Öre (25 km) | amaza e-Skäret (26 km) | amaza e-Skeppsvik (27 km) | amaza e-Järnäs (32 km) | amaza e-Bockholmen (32 km) | amaza e-Järnäshamn (33 km) | amaza e-Nordmaling (33 km) | amaza e-Rödviken (34 km) | amaza e-Rundvik (36 km) | amaza e-Norrfjärden (38 km) | amaza e-Skåpet (39 km) | amaza e-Långron (40 km) | amaza e-Holmön parish (40 km)