| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:31 | 0.0 m | 80 | |
| 12:16 | 0.0 m | 84 | |
| 19:01 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 0.0 m | 87 | |
| 7:39 | 0.0 m | 87 | |
| 13:23 | 0.0 m | 90 | |
| 20:02 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 0.0 m | 91 | |
| 8:37 | 0.0 m | 91 | |
| 14:17 | 0.0 m | 91 | |
| 20:53 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 0.0 m | 91 | |
| 9:24 | 0.0 m | 91 | |
| 15:03 | 0.0 m | 90 | |
| 21:37 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 0.0 m | 88 | |
| 10:03 | 0.0 m | 88 | |
| 15:43 | 0.0 m | 85 | |
| 22:14 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 0.0 m | 81 | |
| 10:38 | 0.0 m | 81 | |
| 16:18 | 0.0 m | 77 | |
| 22:49 | 0.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 0.0 m | 72 | |
| 11:12 | 0.0 m | 72 | |
| 16:48 | 0.0 m | 67 | |
| 23:24 | 0.0 m | 67 |
amaza e-Norrbyn (2.5 km) | amaza e-Hörnefors (8 km) | amaza e-Nedre-Öre (8 km) | amaza e-Sörmjöle (14 km) | amaza e-Järnäs (15 km) | amaza e-Järnäshamn (16 km) | amaza e-Skaten (17 km) | amaza e-Bockholmen (17 km) | amaza e-Nordmaling (19 km) | amaza e-Rödviken (21 km) | amaza e-Rundvik (21 km) | amaza e-Skåpet (22 km) | amaza e-Själafjärden (23 km) | amaza e-Långron (23 km) | amaza e-Tännstrand (27 km) | amaza e-Holmsund (29 km) | amaza e-Saluböle (32 km) | amaza e-Norra Fillingsviken (33 km) | amaza e-Högshamn (35 km) | amaza e-Sillviken (37 km)