| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 0.0 m | 69 | |
| 11:16 | 0.0 m | 69 | |
| 16:53 | 0.0 m | 65 | |
| 23:28 | 0.0 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 0.0 m | 61 | |
| 11:59 | 0.0 m | 61 | |
| 17:29 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 0.0 m | 54 | |
| 6:02 | 0.0 m | 54 | |
| 12:42 | 0.0 m | 51 | |
| 18:05 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 0.0 m | 48 | |
| 6:39 | 0.0 m | 48 | |
| 13:25 | 0.0 m | 45 | |
| 18:45 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 0.0 m | 44 | |
| 7:20 | 0.0 m | 44 | |
| 14:10 | 0.0 m | 42 | |
| 19:29 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.0 m | 42 | |
| 8:04 | 0.0 m | 42 | |
| 14:59 | 0.0 m | 43 | |
| 20:17 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:16 | 0.0 m | 44 | |
| 8:52 | 0.0 m | 44 | |
| 15:54 | 0.0 m | 46 | |
| 21:09 | 0.0 m | 46 |
amaza e-Norrbyskär (2.5 km) | amaza e-Nedre-Öre (7 km) | amaza e-Hörnefors (7 km) | amaza e-Sörmjöle (14 km) | amaza e-Järnäs (14 km) | amaza e-Bockholmen (15 km) | amaza e-Järnäshamn (16 km) | amaza e-Nordmaling (17 km) | amaza e-Skaten (18 km) | amaza e-Rödviken (18 km) | amaza e-Rundvik (19 km) | amaza e-Skåpet (21 km) | amaza e-Långron (22 km) | amaza e-Själafjärden (24 km) | amaza e-Tännstrand (25 km) | amaza e-Saluböle (30 km) | amaza e-Holmsund (30 km) | amaza e-Norra Fillingsviken (32 km) | amaza e-Högshamn (34 km) | amaza e-Stjälnöhamn (38 km)