| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.0 m | 61 | |
| 11:57 | 0.0 m | 61 | |
| 17:28 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 0.0 m | 54 | |
| 6:01 | 0.0 m | 54 | |
| 12:40 | 0.0 m | 51 | |
| 18:04 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:54 | 0.0 m | 48 | |
| 6:38 | 0.0 m | 48 | |
| 13:23 | 0.0 m | 45 | |
| 18:44 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 0.0 m | 44 | |
| 7:19 | 0.0 m | 44 | |
| 14:08 | 0.0 m | 42 | |
| 19:28 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:24 | 0.0 m | 42 | |
| 8:03 | 0.0 m | 42 | |
| 14:57 | 0.0 m | 43 | |
| 20:16 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 0.0 m | 44 | |
| 8:51 | 0.0 m | 44 | |
| 15:52 | 0.0 m | 46 | |
| 21:08 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 0.0 m | 48 | |
| 9:45 | 0.0 m | 48 | |
| 16:54 | 0.0 m | 51 | |
| 22:08 | 0.0 m | 51 |
amaza e-Rödviken (2.1 km) | amaza e-Bockholmen (3.5 km) | amaza e-Rundvik (3.7 km) | amaza e-Tännstrand (11 km) | amaza e-Skåpet (11 km) | amaza e-Järnäs (12 km) | amaza e-Nedre-Öre (13 km) | amaza e-Långron (15 km) | amaza e-Saluböle (16 km) | amaza e-Järnäshamn (16 km) | amaza e-Norrbyn (17 km) | amaza e-Norra Fillingsviken (18 km) | amaza e-Norrbyskär (19 km) | amaza e-Hörnefors (21 km) | amaza e-Högshamn (22 km) | amaza e-Stjälnöhamn (27 km) | amaza e-Sörmjöle (28 km) | amaza e-Husum (31 km) | amaza e-Skaten (33 km) | amaza e-Ultrå (37 km)