| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:15 | 0.0 m | 39 | |
| 8:49 | 0.0 m | 39 | |
| 15:48 | 0.0 m | 43 | |
| 21:14 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 0.0 m | 48 | |
| 9:44 | 0.0 m | 48 | |
| 16:55 | 0.0 m | 53 | |
| 22:17 | 0.0 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.0 m | 59 | |
| 10:48 | 0.0 m | 59 | |
| 18:06 | 0.0 m | 64 | |
| 23:40 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:40 | 0.0 m | 70 | |
| 12:07 | 0.0 m | 75 | |
| 19:08 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.0 m | 80 | |
| 7:41 | 0.0 m | 80 | |
| 13:16 | 0.0 m | 84 | |
| 20:00 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 0.0 m | 88 | |
| 8:33 | 0.0 m | 88 | |
| 14:09 | 0.0 m | 91 | |
| 20:48 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.0 m | 94 | |
| 9:19 | 0.0 m | 94 | |
| 14:56 | 0.0 m | 95 | |
| 21:31 | 0.0 m | 95 |
amaza e-Norrbyn (7 km) | amaza e-Järnäs (8 km) | amaza e-Norrbyskär (8 km) | amaza e-Järnäshamn (9 km) | amaza e-Bockholmen (10 km) | amaza e-Nordmaling (13 km) | amaza e-Hörnefors (14 km) | amaza e-Rundvik (14 km) | amaza e-Skåpet (14 km) | amaza e-Rödviken (15 km) | amaza e-Långron (15 km) | amaza e-Tännstrand (19 km) | amaza e-Sörmjöle (21 km) | amaza e-Saluböle (24 km) | amaza e-Skaten (25 km) | amaza e-Norra Fillingsviken (25 km) | amaza e-Högshamn (28 km) | amaza e-Själafjärden (31 km) | amaza e-Stjälnöhamn (31 km) | amaza e-Husum (36 km)