| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 0.0 m | 67 | |
| 7:21 | 0.1 m | 67 | |
| 13:05 | 0.0 m | 70 | |
| 19:48 | 0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.0 m | 72 | |
| 8:12 | 0.1 m | 72 | |
| 13:51 | 0.0 m | 75 | |
| 20:32 | 0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:24 | 0.0 m | 77 | |
| 9:00 | 0.1 m | 77 | |
| 14:34 | 0.0 m | 78 | |
| 21:15 | 0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 0.0 m | 79 | |
| 9:46 | 0.1 m | 79 | |
| 15:17 | 0.0 m | 80 | |
| 21:56 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.0 m | 80 | |
| 10:27 | 0.1 m | 80 | |
| 15:59 | 0.0 m | 80 | |
| 22:34 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 0.0 m | 79 | |
| 11:04 | 0.1 m | 79 | |
| 16:39 | 0.0 m | 78 | |
| 23:11 | 0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 0.0 m | 76 | |
| 11:41 | 0.1 m | 76 | |
| 17:18 | 0.0 m | 73 | |
| 23:49 | 0.1 m | 73 |
amaza e-Hälsan (5 km) | amaza e-Sikeå (9 km) | amaza e-Ratan (10 km) | amaza e-Robertsfors Ö (16 km) | amaza e-Gumbodahamn (17 km) | amaza e-Bakviken (20 km) | amaza e-Norrfjärden (26 km) | amaza e-Noret (27 km) | amaza e-Holmön parish (31 km) | amaza e-Munkviken (33 km) | amaza e-Skäret (36 km) | amaza e-Skeppsvik (36 km) | amaza e-Blackhamn (38 km) | amaza e-Sillviken (43 km) | amaza e-Gumhamn (45 km) | amaza e-Holmsund (52 km)