| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 0.0 m | 81 | |
| 10:36 | 0.0 m | 81 | |
| 16:17 | 0.0 m | 77 | |
| 22:47 | 0.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 0.0 m | 72 | |
| 11:10 | 0.0 m | 72 | |
| 16:47 | 0.0 m | 67 | |
| 23:22 | 0.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 0.0 m | 61 | |
| 11:43 | 0.0 m | 61 | |
| 17:15 | 0.0 m | 55 | |
| 23:56 | 0.0 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 0.0 m | 49 | |
| 12:15 | 0.0 m | 44 | |
| 17:44 | 0.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 0.0 m | 38 | |
| 6:04 | 0.0 m | 38 | |
| 12:44 | 0.0 m | 33 | |
| 18:16 | 0.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 0.0 m | 29 | |
| 6:36 | 0.0 m | 29 | |
| 13:13 | 0.0 m | 27 | |
| 18:53 | 0.0 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.0 m | 28 | |
| 7:14 | 0.0 m | 28 | |
| 13:51 | 0.0 m | 30 | |
| 19:36 | 0.0 m | 30 |
amaza e-Skåpet (4.6 km) | amaza e-Järnäs (8 km) | amaza e-Järnäshamn (9 km) | amaza e-Tännstrand (10 km) | amaza e-Saluböle (12 km) | amaza e-Bockholmen (12 km) | amaza e-Norra Fillingsviken (12 km) | amaza e-Rundvik (12 km) | amaza e-Högshamn (13 km) | amaza e-Nordmaling (15 km) | amaza e-Nedre-Öre (15 km) | amaza e-Stjälnöhamn (16 km) | amaza e-Rödviken (16 km) | amaza e-Husum (21 km) | amaza e-Norrbyn (22 km) | amaza e-Norrbyskär (23 km) | amaza e-Ultrå (25 km) | amaza e-Hörnefors (29 km) | amaza e-Mattjäl (35 km) | amaza e-Skeppsmalen (36 km)