| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 0.0 m | 50 | |
| 6:47 | 0.0 m | 50 | |
| 13:08 | 0.0 m | 46 | |
| 19:05 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 0.0 m | 44 | |
| 7:34 | 0.0 m | 44 | |
| 13:58 | 0.0 m | 45 | |
| 19:56 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 0.0 m | 48 | |
| 8:26 | 0.0 m | 48 | |
| 15:06 | 0.0 m | 52 | |
| 20:55 | 0.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 0.0 m | 58 | |
| 9:25 | 0.0 m | 58 | |
| 16:27 | 0.0 m | 64 | |
| 22:02 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 0.0 m | 69 | |
| 10:37 | 0.0 m | 69 | |
| 17:47 | 0.0 m | 75 | |
| 23:40 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:29 | 0.0 m | 80 | |
| 12:16 | 0.0 m | 84 | |
| 18:59 | 0.0 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 0.0 m | 87 | |
| 7:37 | 0.0 m | 87 | |
| 13:23 | 0.0 m | 90 | |
| 20:00 | 0.0 m | 90 |
amaza e-Järnäs (4.6 km) | amaza e-Långron (9 km) | amaza e-Nedre-Öre (9 km) | amaza e-Skåpet (10 km) | amaza e-Bockholmen (13 km) | amaza e-Rundvik (15 km) | amaza e-Norrbyn (16 km) | amaza e-Norrbyskär (16 km) | amaza e-Nordmaling (16 km) | amaza e-Tännstrand (17 km) | amaza e-Rödviken (18 km) | amaza e-Saluböle (20 km) | amaza e-Norra Fillingsviken (21 km) | amaza e-Högshamn (21 km) | amaza e-Hörnefors (23 km) | amaza e-Stjälnöhamn (24 km) | amaza e-Husum (29 km) | amaza e-Sörmjöle (30 km) | amaza e-Skaten (33 km) | amaza e-Ultrå (33 km)