| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 0.0 m | 69 | |
| 11:15 | 0.0 m | 69 | |
| 16:52 | 0.0 m | 65 | |
| 23:27 | 0.0 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.0 m | 61 | |
| 11:58 | 0.0 m | 61 | |
| 17:28 | 0.0 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 0.0 m | 54 | |
| 6:01 | 0.0 m | 54 | |
| 12:41 | 0.0 m | 51 | |
| 18:04 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:55 | 0.0 m | 48 | |
| 6:38 | 0.0 m | 48 | |
| 13:24 | 0.0 m | 45 | |
| 18:44 | 0.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.0 m | 44 | |
| 7:19 | 0.0 m | 44 | |
| 14:09 | 0.0 m | 42 | |
| 19:28 | 0.0 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 0.0 m | 42 | |
| 8:03 | 0.0 m | 42 | |
| 14:58 | 0.0 m | 43 | |
| 20:16 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:15 | 0.0 m | 44 | |
| 8:51 | 0.0 m | 44 | |
| 15:53 | 0.0 m | 46 | |
| 21:08 | 0.0 m | 46 |
amaza e-Järnäs (4.6 km) | amaza e-Långron (9 km) | amaza e-Nedre-Öre (9 km) | amaza e-Skåpet (10 km) | amaza e-Bockholmen (13 km) | amaza e-Rundvik (15 km) | amaza e-Norrbyn (16 km) | amaza e-Norrbyskär (16 km) | amaza e-Nordmaling (16 km) | amaza e-Tännstrand (17 km) | amaza e-Rödviken (18 km) | amaza e-Saluböle (20 km) | amaza e-Norra Fillingsviken (21 km) | amaza e-Högshamn (21 km) | amaza e-Hörnefors (23 km) | amaza e-Stjälnöhamn (24 km) | amaza e-Husum (29 km) | amaza e-Sörmjöle (30 km) | amaza e-Skaten (33 km) | amaza e-Ultrå (33 km)