| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.0 m | 48 | |
| 8:49 | -0.2 m | 48 | |
| 15:52 | 0.0 m | 51 | |
| 21:12 | -0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 0.0 m | 54 | |
| 9:52 | -0.2 m | 54 | |
| 16:54 | 0.0 m | 57 | |
| 22:32 | -0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:13 | 0.0 m | 60 | |
| 11:07 | -0.2 m | 60 | |
| 17:48 | 0.0 m | 64 | |
| 23:45 | -0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:09 | 0.0 m | 67 | |
| 12:01 | -0.1 m | 70 | |
| 18:36 | 0.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | -0.1 m | 72 | |
| 7:00 | 0.0 m | 72 | |
| 12:47 | -0.1 m | 75 | |
| 19:20 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | -0.1 m | 77 | |
| 7:48 | 0.0 m | 77 | |
| 13:30 | -0.1 m | 78 | |
| 20:03 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | -0.1 m | 79 | |
| 8:34 | 0.0 m | 79 | |
| 14:13 | -0.1 m | 80 | |
| 20:44 | 0.0 m | 80 |
amaza e-Norrstrand (5 km) | amaza e-Vargskär (6 km) | amaza e-Älvsnäs (9 km) | amaza e-Ellan (10 km) | amaza e-Öregrund (13 km) | amaza e-Medholma (13 km) | amaza e-Långöskär (15 km) | amaza e-Kallboda (16 km) | amaza e-Herräng (16 km) | amaza e-Aludden (19 km) | amaza e-Ladskär (20 km) | amaza e-Norrboda (25 km) | amaza e-Kvarnsand (25 km) | amaza e-Flisberget (30 km) | amaza e-Öskatarna (30 km) | amaza e-Örskär (31 km) | amaza e-Slataren (37 km) | amaza e-Oxhalsö (37 km) | amaza e-Gudinge (43 km) | amaza e-Killskär (47 km)